Our Services

To book a consult press request appointment at the top of the page.
Consults are via zoom and can be arranged at a time convenient for you.

Initial appointments are 75-90 mins to have enough time to get to know you and or your baby and to give you individualised plan to help you with your nutritional needs. Follow up appointments can also be booked which are 30mins.

Please see below for some of the the main topics we are able to support you with. If there is anything else you are struggling with we can talk about this in your 10 min discovery call and make sure we are the fit for you.

Pregnancy Nutrition

  • Information on increased nutrient needs during pregnancy for each trimester

  • Help building balanced, nourishing meals

  • Prenatal and supplementation advice

  • Help to relieve pregnancy-related conditions such as gestational diabetes, GBS, constipation, nausea, heartburn etc.

  • Advice on food safety and precautions

  • Labor preparation support

Postpartum Nutrition

  • Help to build nourishing, healing and balanced meals and hydrating drinks

  • Supplementation advice

  • Breastfeeding support

  • Help to relieve postpartum-related conditions such as mastitis, thrush, stress and hemorrhoids etc.

Baby Nutrition

  • Guidance on starting solids, baby-led weaning or purees

  • Information on specific nutrients essential in this stage

  • Supplementation support

  • Support with allergies, sensitivities and eczema.

  • Gut health support and relieving constipation

Book a free 10 minute discovery call